Kids Martial Arts
For literally thousands of years, Martial Arts have been taught to children around the world. But it's not for the self-defense. It's because Martial Arts help kids grow into great adults. They gain focus, discipline, and confidence in every class.
LIMITED TIME ONLY! We're running an amazing web special on our El Cajon Kids Martial Arts classes. Click here to grab the special while it lasts. Fair warning: We're in demand! Hurry before we're all filled up!
Adult Martial Arts
Whether you’re looking for a fun, fitness-boosting hobby, to compete professionally, or self-defense… our El Cajon Kosho-Ryu Kenpo Jiu-Jitsu and Kajukenbo classes are guaranteed to hit the spot.
Powerful conditioning gets you in shape, FAST. The best techniques in the world get you ready for anything. And our supportive community is there for you every step of the way. Click now to get started!
most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowerment program employ the effective strikes and leverage, technique, and timing of Kosho-Ryu Kenpo Jiu-Jitsu and Kajukenbo.
These classes are for anyone, regardless of age or athletic ability can make the techniques work against larger attackers. Once you complete the Women Empowerment program. Click now to feel empowered.
Cardio-Kickboxing and Fitness
Our cardio-kickboxing training involves high-intensity body weight and plyometric exercises, designed for improved conditioning, explosiveness, agility, and flexibility. Classes integrate combos of punches, kicks, knees, and elbows to cover a full range of motion and techniques.
Corporate Wellness Program
The James Martial Arts Corporate Wellness Program benefits both the employee and employer while offering organizations a fresh, hands-on approach to the physical and mental aspects of an Award Winning Martial Arts and Corporate Wellness Curriculum.
Over the last several decades' San Diego's, absenteeism, injuries and decreased productivity associated with the lifestyle habits of a company's workforce have contributed significantly to an increase in a companies liabilities and their rising cost of healthcare. Our El Cajon, California Corporate Wellness Program Focuses on eliminating the negative health habits of the average American worker through.