El Cajon's Martial Arts Academy for All Ages

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Prepare to Defend Yourself in Any Situation with our Womens Self-Defense

Go Beyond Traditional Martial Arts and Learn to Fight

Our Woman’s Self Defense classes teaches students of all ages practical self defense skills that will help them learn how to fight in real-world situations so that they’re never caught unprepared.

JAMES MARTIAL ARTS

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Secure your spot and get started today with our EXCLUSIVE offer!

Secure your spot and get started today with our EXCLUSIVE offer!

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DO YOU WANT TO LEARN HOW TO

defend yourself in all situations?

You feel vulnerable and want to defend yourself and your family.

You want an intense workout that builds muscle and increases dexterity.

You want the self-esteem boost that comes with knowing you can fight.

THE DANGERS OF THE WORLD ARE ENDLESS

LUCKILY THERE IS A COMPREHENSIVE SOLUTION…

Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened. Women's Self Defense Classes is popular because it takes self-defense and turns it into an art form.

YOU WILL GROW WITH EVERY CLASS!

There really is a safe, natural and extremely effective way to take charge and positively impact every aspect of your child’s life. It doesn’t take medicine, therapy, harsh actions, or cajoling your kids to change their behavior. Instead, it is teaching your kids self-discipline, hard work, confidence, and respect. This done in a way that empowers them while also teaching them humility, and promoting health and fitness… all at the same time.

DEFEND YOURSELF IN ANY SITUATION

Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself. Women's Self Defense Classes training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective. You won’t have to worry about figuring out how to translate your Self Defense Classes training outside of the dojo, because our instructors will help you do it.

SELF DEFENSE CLASSES IS A KILLER WORKOUT

It can be hard to get a great workout without someone to push you. If you want to be a total badass, the treadmill isn’t going to get you there.

Self Defense Classes is intense…but FUN! Repetitive kicking and punching burn a ton of calories, and testing to move up a level requires mental and physical toughness. You’ll use every muscle.

Whether you want to lose weight or just get in the best physical shape of your life, Self Defense Classes can help you do it.

PRACTICAL SELF-DEFENSE AT ITS BEST

One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves. Self Defense Classes works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away. You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.

RELIEVE STRESS AND ANXIETY

We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.

Women’s Self Defense Classes banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.

By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.

ACCESS OUR SCHEDULE

Secure your spot and get started today with our EXCLUSIVE offer!

Secure your spot and get started today with our EXCLUSIVE offer!

FAQS

Yes. Self Defense Classes teaches you to use your body and its capabilities to ward off attacks and stay cool in tense situations. You’ll feel prepared to handle anything that comes your way.

Absolutely. Self Defense Classes is a high-intensity workout that pushes students to their physical limits. You’ll learn just how strong and powerful your body can be.

Yes. In fact, the reason that This Self Defense Class was developed because we recognized the need to teach women self-defense method that went well beyond the minimal techniques lady would learn in a two-hour self-defense class. We incorporate the real-world street fighting and practical self-defense of Kosho-Ryu and Kajukenbo. Self Defense Classes teaches women how to use their bodies effectively to defend themselves.

Absolutely! Self Defense Classes is designed to help people who might be smaller than their attackers to defend themselves, so it’s an ideal self-defense method for women to learn.

Yes, you don’t need experience to take Self Defense Classes classes. There are levels of Self Defense Classes just as there are in any martial arts discipline, so you’ll start at the bottom and work your way up.

Yes, there are six levels: Yellow, Orange, Green, Blue, Brown and Pink. You’ll have to test at each level before advancing to the next.

MORE BENEFITS

Self Defense Classes builds core strength and flexibility.

Studying Self Defense Classes increases self-confidence and self-esteem.

People who learn Self Defense Classes carry themselves with pride.

Self Defense Classes emphasizes the mind-body connection and helps students learn self-control.

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ABOUT US

James Martial Art Academy’s mission is to positively impact the El Cajon community by teaching the core values of martial arts. Our kid’s program will emphasize developing the character necessary to lead and succeed in today’s world, including confidence, focus, discipline and respect in a fun and exciting class setting. In adults, we seek to promote a healthy lifestyle, great physical training, and instruction in realistic real-world self-defense arts of Kosho-Ryu Jiu-Jitsu and Kajukenbo! The results are confidence, better self-discipline, and stress relief. We also offer fitness kickboxing and functional fitness classes.

© COPYRIGHT 2018 JAMES MARTIAL ARTS ACADEMY

JAMES MARTIAL ARTS ACADEMY , LLC